Thursday, October 13, 2011

Natural Ways to Help Reverse the Effects of Liver Cirrhosis

There are many natural ways to help reverse the effects of liver cirrhosis. Supplementation is one very important factor for the liver to regenerate itself. There are several supplements that are inexpensive but very effective, including green tea and vitamins E, D and C.

There are also some powerful herbs that have recuperative properties. Three of the most powerful include:

1. Milk Thistle - Milk Thistle seeds have been used for over 2000 years to treat liver disease and liver disorders. Milk Thistle has even been featured on Oprah.com, and will continue to be a "must have" for liver therapy.

2. Globe Artichoke - Globe Artichoke specifically reconditions and improves the flow of toxic fighting bile within the liver.

3. Gotu-Kola - Daily consumption of Gotu-Kola will gently detoxify your body and stimulate regeneration of your liver.

Diet also plays an important part in naturally reversing the effects of cirrhosis of the liver. A good, nutritional diet will ease your discomfort and increase your energy. It will also give your liver a break from toxins and allow it to start healing itself.

Finally, you also need to make sure and reduce your stress level. Stress is toxic to the body and the liver. You can reduce your stress by meditating, or do some deep breathing exercises several times a day.

In conclusion, liver cirrhosis is not a death sentence. You can get back to a healthy, happy life with a few techniques. The proper combination of supplements, diet and stress-reducing techniques can change your life around. And it can start today.

However, this information is just the starting point. In order to really reverse the effects of liver cirrhosis, you need to have a comprehensive plan. And that plan will be so worth it when you have your appetite, energy and zest for life back. http://www.LiverCirrhosisSolution.com

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